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Dance Movement Reference Sheet — AI Image Prompt
A technical prompt for creating a 4x4 grid movement sheet for a dancer, designed as a 3D-rendered character reference with motion indicators. - AIPinMaker

Prompt
movement sheet for a solo {argument name="subject" default="female rapper dancer"} doing dance moves
Monochrome grayscale illustration, 3D-rendered character, clean instructional reference sheet, white background, comic-style cell grid layout, technical diagram aesthetic.
[LAYOUT] 4×4 grid layout with a total of 16 panels. Each panel is separated by thin black border lines. Cells are numbered from 1 to 16, with consistent panel sizes.
[CHARACTER] image1 (the same two characters appear consistently in all panels)
[PANEL STRUCTURE – per cell] Top-left: bold number badge + English title text Center: full-body character pose illustration Bottom-left: English description text (3–4 lines) Overlay: directional arrows indicating movement
[ARROWS / MOTION INDICATORS] Curved arrows, straight arrows, and circular rotation indicators placed around the character to show motion flow and direction.
[RENDERING STYLE] Highly detailed 3D sculpted style, soft studio lighting, subtle shadows, no color, grayscale shading, clean linework, game concept art quality.
[NEGATIVE] No background scenery, no color tones, no additional characters, no complex background.39:T4Prompt breakdown
- Subject
- solo female rapper dancer demonstrating 16 dance moves
- Style
- Monochrome grayscale 3D-rendered illustration in comic-style cell grid with technical diagram aesthetic and game concept art quality
- Lighting
- soft studio lighting with subtle shadows
- Composition
- 4×4 grid of 16 panels separated by thin black borders, each with top-left number badge plus title, center full-body pose, bottom-left 3-4 line description, and motion arrows
Remix ideas
- Swap the female rapper dancer for a male breakdancer while retaining the exact 4x4 grayscale grid and arrow overlays
- Change panel titles to specific hip-hop terms like windmill or krump while keeping all motion indicators
- Increase arrow thickness and add rotation circles only on panels 9-12 to emphasize spins
Reference images

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FAQ
- How are the 16 panels arranged and labeled?
- A strict 4x4 grid uses thin black borders to separate consistently sized cells numbered 1-16, each with its own bold badge and title.
- What shows the dance motion within each panel?
- Curved arrows, straight arrows, and circular rotation indicators overlay the 3D-rendered female rapper dancer pose to indicate movement flow and direction.