Raw Post-Workout Gym Selfie - Nano Banana Pro AI Prompt for Social Media Post

关于这个 AI 图像提示词

A prompt for generating a raw, authentic post-workout close-up selfie of Sydney Sweeney, emphasizing flushed skin, sweat droplets, damp hair, and the clinical lighting of a modern industrial gym environment. - YouMind

{
  "subject": {
    "name": "{argument name="celebrity name" default="Sydney Sweeney"}",
    "facial_features": {
      "eyes": "Light blue/grey, direct and neutral gaze",
      "skin": "Fair complexion, heavily flushed and red from exertion",
      "details": "Visible sweat droplets on forehead, nose, and chest"
    },
    "hair": "Blonde, damp/sweaty, styled in a high messy ponytail"
  },
  "outfit": {
    "type": "Athletic sports bra",
    "color": "Pale dusty {argument name="bra color" default="pink"}",
    "texture": "Ribbed knit fabric",
    "cut": "Deep scoop neckline with wide straps"
  },
  "environment": {
    "setting": "Modern industrial gym",
    "background_elements": [
      "Weightlifting machines and cable pulleys",
      "Exposed concrete structural pillars",
      "Gym floor and equipment racks"
    ],
    "lighting": "Bright, clinical overhead fluorescent tube lights"
  },
  "composition": {
    "shot_type": "Close-up selfie",
    "angle": "Frontal, eye-level",
    "aspect_ratio": "Portrait (9:16)",
    "vibe": "Authentic, raw, post-workout realism"
  }
}

如何使用这个 AI 图像提示词模板

1. 1复制提示词 —— 取走该模板的提示词与反向提示词。
2. 2选择模型 —— 选一个推荐的 AI 模型以获得最佳匹配。
3. 3生成 —— 一键打开工作台并生成你的作品。