Ana de Armas exhausted at the gym portrait - Nano Banana Pro AI Prompt for Social Media Post

关于这个 AI 图像提示词

A detailed JSON prompt for generating a series of images of Ana de Armas looking exhausted after an intense workout at a public gym. It specifies physical details like sweaty skin, messy hair, pastel pink activewear, and uses shallow depth of field to focus on the subject's expression and exhaustion. - YouMind

{
  "subject": {
    "identity": "{argument name=\"celebrity\" default=\"Ana de Armas\"}",
    "description": "A fit woman with an athletic build, appearing sweaty and flushed from an intense workout.",
    "hair": {
      "style": "High ponytail, slightly messy",
      "texture": "Wavy, wet with sweat, loose strands framing the face and neck",
      "color": "Dark brown"
    },
    "clothing": {
      "outfit_type": "Matching two-piece activewear set",
      "top": {
        "item": "Spaghetti strap crop top / sports bra",
        "color": "Pastel pink",
        "fit": "Tight, form-fitting",
        "details": "Visible sweat patches on the fabric"
      },
      "bottom": {
        "item": "Sweatpants / Joggers",
        "color": "Pastel pink",
        "fit": "Relaxed fit with a drawstring waist",
        "details": "Matches the top"
      }
    },
    "skin": {
      "texture": "Highly realistic, glistening with sweat",
      "complexion": "Fair with visible flushing (redness) on cheeks and face due to exertion"
    },
    "expression": "Serious, focused, slightly exhausted, mouth slightly open as if catching breath"
  },
  "actions_and_poses": [
    {
      "pose_1": "Close-up shot; stretching the right arm across the body, left hand assisting the stretch, gaze directed off-camera to the right.",
      "pose_2": "Medium shot; standing squarely facing the camera (slightly angled), performing the same cross-body shoulder stretch, background mirror visible.",
      "pose_3": "Profile shot; standing near a mirror, right hand resting flat against the glass, left hand lifting the hem of the crop top slightly to inspect the midsection/abs, gazing at reflection."
    }
  ],
  "environment": {
    "location": "Public Gym / Fitness Center",
    "background_details": [
      "Large wall-to-wall mirrors",
      "Blurred gym equipment (cable machines, dumbbell racks with weights)",
      "Reflections of the gym interior",
      "Ceiling lights (warm hanging lamps)"
    ],
    "lighting": "Warm, overhead artificial gym lighting causing specular highlights on the sweaty skin"
  },
  "composition": {
    "framing": "Mix of close-up and medium shots",
    "depth_of_field": "Shallow depth of field with the background slightly blurred (bokeh) to emphasize the subject",
    "color_palette": "Soft pastel pinks (clothing) contrasted with gym neutrals (greys, metallics, beige walls)"
  }
}

如何使用这个 AI 图像提示词模板

1. 1复制提示词 —— 取走该模板的提示词与反向提示词。
2. 2选择模型 —— 选一个推荐的 AI 模型以获得最佳匹配。
3. 3生成 —— 一键打开工作台并生成你的作品。